Discover a New Kind of Workout
Move and sweat through sweat-inducing workouts from the comfort of your home. Use the easy adjustment resistance knob to set your ideal level of resistance and pedal forward to a healthier you.
Interval training
One of the best ways to burn calories and get into shape is through interval training. Get your heart pumping with workouts that fluctuate in intensity. Give it your all for a short while, rest for a bit, then do it all over again.
You Control Your Resistance
The 500 SPX features a natural wool felt resistance system with an easy adjustment knob. Simply twist the knob to set your ideal level of resistance smoothly and easily.
Advanced Comfort Comes Home
The 500 SPX is packed with incredible features that will let you find your stride. Vertical and horizontal seat adjustments, multi-position handlebars, a padded saddle, and integrated water bottle holder will keep you going through your toughest workouts.
Smooth Moves
Forget abrupt resistance changes. The 500 SPX is equipped with a natural wool felt resistance system that allows for easy changes between resistance levels. Forget abrupt, shocking resistance adjustments because it’s all smooth sailing from here.
Perfect for the Home: Take Up Less Space
One of the biggest concerns people have about in-home fitness equipment is the amount of space it takes up. The 500 SPX features a compact footprint so you can get an incredible workout without the drawbacks of a bulky machine.
Easy Transport
It’s your home, so be sure you’re using your space how you want it. The 500 SPX comes equipped with front-mounted transport wheels so you can move it from place to place with ease.
Stats at Your Fingertips
A 1-window LCD display will give you access to workout stats from RPM to calories burned and everything in between. Use this data to track your workouts so you can reach all your health and fitness goals.
Features
Technology |
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iFIT® |
iFit not included |
Display |
Large LCD Display A 1-window LCD display will give you an in-depth look at your workout stats from RPM to elevation climbed and everything in between. |
Engineering |
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Frame |
Commercial Grade Steel Frame The 500 SPX is designed with a commercial grade welded steel frame complete with enhanced corrosion resistance. This bike is durable with a frame that’s built to last as long as you. |
Resistance |
Easy Adjustment Knob with Wool Felt Resistance System The 500 SPX features a natural wool felt resistance system with an easy adjustment knob. Simply twist the knob to set your ideal level of resistance smoothly and easily. |
Flywheel |
40 Lb. Flywheel Experience a smooth, steady pedal stroke with a flywheel that’s made to perform. A faster gear ratio and effective weight placement deliver a more natural riding experience. |
Pedals |
Pedals with Toe Clips/Straps These pedals provide important stability as you exercise while allowing you to ride hard without worry that your feet will slip out and compromise your balance. |
Upper-Body Grips |
Multi-Position Handlebars The multi-position handlebars will allow you to find your ideal riding position easily. Get on the bike, and find the position that best accommodates your hands and arms so you can ride confidently. |
Comfort |
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Personalized Adjustments |
Adjustments The 500 SPX comes with vertical and horizontal seat adjustment capabilities, multi-position handlebars, a padded saddle, and pedals with toe clips and straps. |
Transport Wheels |
Front-Mounted Transport Wheels Moving the 500 SPX to the perfect area in your home is fast and easy with the front-mounted wheels. |
Water Bottle Holder |
Water Bottle Holder Stay hydrated throughout your workout by keeping your water bottle close. This convenient water bottle holder is built into the 500 SPX for easy access. |
Leveling Feet |
Oversized Leveling Feet Keep your equipment stable, even if it’s on an uneven surface, with the simple and adjustable, oversized leveling feet. |
Specifications |
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Weight Capacity |
250 Lb. Weight Capacity The 500 SPX accommodates up to 250 pounds. |
Warranty |
5-Year Frame, 90-Day Parts, & 90-DayLabor Warranty The ProForm® 500 SPX is protected with a 5Year Frame, 90-Day Parts, & 90-Day Labor Warranty. |
Footprint |
21.25" W x 45" D x 50" H |