BODY-SOLID SEMI-RECUMBENT AB BENCH

  • Fast & Free Shipping
  • No Sales Tax
  • Full Manufacturer Warranty
  • FEATURES


    Strength through isolation? ABsolutely!

    Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench.

    By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.

    With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.

    When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best...Body-Solid.

    Olympic style plates only. Weight plates optional.

    Body-Solid Semi-Recumbent Ab Bench

    Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.

    The Body-Solid GAB300 Semi-Recumbent Ab Bench puts you in position to build core strength as you define a chiseled midsection.

    • 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user.
    • Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion.
    • High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish.
    • Compact design puts maximum functionality in a minimum required space.
    • 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout.
    • Upper abdominal resistance is achieved with lock-out feature.
    • Lower abdominal counterbalance and resistance is achieved with lock-out feature.
    • Articulating foot support self-aligns for correct lower leg and ab crunch movement.
    • Upright seating position provides easy access.

    TECHNOLOGY


    Tech Specs

    • 5-position adjustable seat.
    • 5-position upper ab arm
    • 4-position lower ab leg support
    • 11 gauge high strength 2" x 3" steel tube with electrostatically applied powder coat finish
    • DuraFirm upholstery over 2” high density foam
    • Ergonomically correct handles
    • Upper abdominal resistance with lock-out feature
    • Lower abdominal counterbalance and resistance with lock-out feature
    • Articulating foot support self-aligns for correct lower leg and ab crunch movement
    • Easy access upright seating position.
    • 69"L x 34"W x 52"H
  • Free Shipping Policy: 

    Indoor Cyclery offers 100% free shipping coast to coast within the continental U.S. No minimum order required!  

    Order Confirmation:

    As soon as you place your order you will receive an order confirmation e-mail with your order number included. Congratulations, this means that we have received your order in our system and it will be submitted for immediate shipment! If your item(s) is on back order we will reach out to you via e-mail or telephone to let you know.

    Order Shipment:

    Your order will ship directly from the manufacturer. As soon as your order ships we will send your tracking information to the e-mail address you provided when checking out. Delivery is curbside, i.e. outside the residence.

    Damages:

    If the product itself sustains any damage at all during shipping, please contact us at support@indoorcyclery.com and we will exchange it for you as quickly as possible free of charge. All items need to be returned in their original packaging within 30 days.

    Cancellations and Refunds:

    Indoor Cyclery is committed to 100% customer satisfaction!

    To cancel an order, simply reply to the confirmation email you received when you placed your order to let us know and we will process your refund immediately.

    To return a product that has already shipped for a full refund, just let us know at support@indoorcyclery.com with the reason for returning the item. Returns will be accepted within 30 days of receiving your product at the discretion of the manufacturer. After the returned item is received, refunds will be issued to the same form of payment used when placing your order. A 15% restocking fee will apply to returned orders, not including defective or damaged shipments.

    Exceptions include:

    *Sunny Health & Fitness: All products are only returnable only if received defective as determined by the manufacturer. This does not cover damage caused by accidents, unreasonable use, negligence, improper care, damage from abuse, unauthorized repair, or buyer’s remorse. 

    *Keiser: The Keiser M3 bike must be returned within 15 days. There may be a 15% restocking fee for all items that are not received in the original condition received by the customer. 

    *Spinning: A 20% restocking fee will apply. 

    *Schwinn, Star Trac and StairMaster: Returns will be accepted only when the package is unopened, and must be authorized in advance by the manufacturer. Returns are subject to a 25% restocking charge of the original purchase price.

     

     

     

     

     

     

     

  • Who is Indoor Cyclery?

    We are proud to say we are the country's premiere authorized retailer for indoor cycling equipment, including a wide array of other high quality cardio fitness equipment for your personal or commercial fitness needs. 

    Guaranteed Safe & Secure Checkout

    Is my payment secure?

    We guarantee that every transaction you make on Indoor Cyclery.com will be 100% safe. The checkout and confirmation areas of our site are secured using SSL (Secure Socket Layer) encryption through the Payment Card Industry Data Security Standard (PCI-DSS). All direct payment gateways adhere to the standards set by PCI-DSS PCI-DS which ensures the secure handling of credit card information by our store and its service providers.

    Finance

    Is there any sales tax?

    There is NO sales tax on any purchase store wide.

    Is there a financing option?

    Yes, PayPal Credit is a simple and hassle free way to buy now and pay over time. There are no payments + no interest if your purchase is paid in full in 6 months on purchases of $99 or more. Just check out with PayPal and choose PayPal Credit. See more details.

    Does Indoor Cyclery offer a price match?

    Yes. Please see our Low Price Guarantee for details.

    Does Indoor Cyclery offer bulk order discounts?

    Yes, indeed. We often work in tandem with the top brands in the industry to offer bulk order discounts to fitness clubs, bike studios, schools and other venues throughout the US. Contact us at sales@indoorcyclery.com for a price quote.

    What is the warranty on my purchase?

    You receive the 100% Full Manufacturer Warranty on all items.  For more information on the details of a specific product's warranty, please contact one of our sales representatives.

    An extended service warranty is available for most products sold through our store. For more information on a specific product's extended warranty options, please contact one of our sales representatives.

    Shipping & Delivery

    Where do you ship from?

    We ship directly from the manufacturer, from whichever distribution center is closest to you.

    What companies do you use for delivery?

    UPS and Fed Ex. For heavier equipment or bulk orders: Demar Logistics, Old Dominion, Roadrunner Transportation Services and others.

    How long will my delivery take?

    The current delivery time frame is listed on each product page. Delivery times vary based on the manufacturer and shipping address. Due to COVID-19 delays may occur, we will do our best to let you know. 

    Do you offer in home delivery and set up?

    Yes, we offer in home delivery and/or expert assembly for a wide array of equipment. Be in touch with one of our sales reps to ask if it's possible for your order. An additional charge will apply.

    How do I track my order?

    Tracking is made easy. After your item ships you will be sent tracking information as well as status updates up until delivery. 

    Cancellations & Returns

    How do I cancel my order?

    Indoor Cyclery is committed to 100% customer satisfaction!

    To cancel an order for a full refund, simply reply to the confirmation email you received when you placed your order online to let us know and we will process the refund immediately.

    How do I make a return?

    To return a product that has already shipped for a full refund, just send us an email at returns@indoorcyclery.com with the reason for returning the item.  Returns will be accepted within 30 days of receiving your product. See our full shipping policy for details and exceptions.

    What if my purchase arrives damaged?

    If your product sustains any damage during shipping, please contact us at support@indoorcyclery.com right away. We will exchange defective products free of charge as quickly as possible. All items need to be returned in their original packaging.

     

    • Authorized Retailer: As an authorized retailer all purchases are backed by the full manufacturer warranty.

    • Fast & Free Shipping: Indoor Cyclery offers free US domestic shipping coast to coast.

    • 100% Secure Ordering: Checkout is 100% secured using SSL encryption which means your credit card information is protected.

    • Hassle Free Returns:  Not satisfied? Send it back for a refund or replacement.

    • Price Match Guarantee: Find another store offers a lower price than us? Let us know and we'll refund you the difference.

FEATURES


Strength through isolation? ABsolutely!

Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench.

By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.

With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.

When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best...Body-Solid.

Olympic style plates only. Weight plates optional.

Body-Solid Semi-Recumbent Ab Bench

Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.

The Body-Solid GAB300 Semi-Recumbent Ab Bench puts you in position to build core strength as you define a chiseled midsection.

  • 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user.
  • Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion.
  • High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish.
  • Compact design puts maximum functionality in a minimum required space.
  • 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout.
  • Upper abdominal resistance is achieved with lock-out feature.
  • Lower abdominal counterbalance and resistance is achieved with lock-out feature.
  • Articulating foot support self-aligns for correct lower leg and ab crunch movement.
  • Upright seating position provides easy access.

TECHNOLOGY


Tech Specs

  • 5-position adjustable seat.
  • 5-position upper ab arm
  • 4-position lower ab leg support
  • 11 gauge high strength 2" x 3" steel tube with electrostatically applied powder coat finish
  • DuraFirm upholstery over 2” high density foam
  • Ergonomically correct handles
  • Upper abdominal resistance with lock-out feature
  • Lower abdominal counterbalance and resistance with lock-out feature
  • Articulating foot support self-aligns for correct lower leg and ab crunch movement
  • Easy access upright seating position.
  • 69"L x 34"W x 52"H

Free Shipping Policy: 

Indoor Cyclery offers 100% free shipping coast to coast within the continental U.S. No minimum order required!  

Order Confirmation:

As soon as you place your order you will receive an order confirmation e-mail with your order number included. Congratulations, this means that we have received your order in our system and it will be submitted for immediate shipment! If your item(s) is on back order we will reach out to you via e-mail or telephone to let you know.

Order Shipment:

Your order will ship directly from the manufacturer. As soon as your order ships we will send your tracking information to the e-mail address you provided when checking out. Delivery is curbside, i.e. outside the residence.

Damages:

If the product itself sustains any damage at all during shipping, please contact us at support@indoorcyclery.com and we will exchange it for you as quickly as possible free of charge. All items need to be returned in their original packaging within 30 days.

Cancellations and Refunds:

Indoor Cyclery is committed to 100% customer satisfaction!

To cancel an order, simply reply to the confirmation email you received when you placed your order to let us know and we will process your refund immediately.

To return a product that has already shipped for a full refund, just let us know at support@indoorcyclery.com with the reason for returning the item. Returns will be accepted within 30 days of receiving your product at the discretion of the manufacturer. After the returned item is received, refunds will be issued to the same form of payment used when placing your order. A 15% restocking fee will apply to returned orders, not including defective or damaged shipments.

Exceptions include:

*Sunny Health & Fitness: All products are only returnable only if received defective as determined by the manufacturer. This does not cover damage caused by accidents, unreasonable use, negligence, improper care, damage from abuse, unauthorized repair, or buyer’s remorse. 

*Keiser: The Keiser M3 bike must be returned within 15 days. There may be a 15% restocking fee for all items that are not received in the original condition received by the customer. 

*Spinning: A 20% restocking fee will apply. 

*Schwinn, Star Trac and StairMaster: Returns will be accepted only when the package is unopened, and must be authorized in advance by the manufacturer. Returns are subject to a 25% restocking charge of the original purchase price.

 

 

 

 

 

 

 

Who is Indoor Cyclery?

We are proud to say we are the country's premiere authorized retailer for indoor cycling equipment, including a wide array of other high quality cardio fitness equipment for your personal or commercial fitness needs. 

Guaranteed Safe & Secure Checkout

Is my payment secure?

We guarantee that every transaction you make on Indoor Cyclery.com will be 100% safe. The checkout and confirmation areas of our site are secured using SSL (Secure Socket Layer) encryption through the Payment Card Industry Data Security Standard (PCI-DSS). All direct payment gateways adhere to the standards set by PCI-DSS PCI-DS which ensures the secure handling of credit card information by our store and its service providers.

Finance

Is there any sales tax?

There is NO sales tax on any purchase store wide.

Is there a financing option?

Yes, PayPal Credit is a simple and hassle free way to buy now and pay over time. There are no payments + no interest if your purchase is paid in full in 6 months on purchases of $99 or more. Just check out with PayPal and choose PayPal Credit. See more details.

Does Indoor Cyclery offer a price match?

Yes. Please see our Low Price Guarantee for details.

Does Indoor Cyclery offer bulk order discounts?

Yes, indeed. We often work in tandem with the top brands in the industry to offer bulk order discounts to fitness clubs, bike studios, schools and other venues throughout the US. Contact us at sales@indoorcyclery.com for a price quote.

What is the warranty on my purchase?

You receive the 100% Full Manufacturer Warranty on all items.  For more information on the details of a specific product's warranty, please contact one of our sales representatives.

An extended service warranty is available for most products sold through our store. For more information on a specific product's extended warranty options, please contact one of our sales representatives.

Shipping & Delivery

Where do you ship from?

We ship directly from the manufacturer, from whichever distribution center is closest to you.

What companies do you use for delivery?

UPS and Fed Ex. For heavier equipment or bulk orders: Demar Logistics, Old Dominion, Roadrunner Transportation Services and others.

How long will my delivery take?

The current delivery time frame is listed on each product page. Delivery times vary based on the manufacturer and shipping address. Due to COVID-19 delays may occur, we will do our best to let you know. 

Do you offer in home delivery and set up?

Yes, we offer in home delivery and/or expert assembly for a wide array of equipment. Be in touch with one of our sales reps to ask if it's possible for your order. An additional charge will apply.

How do I track my order?

Tracking is made easy. After your item ships you will be sent tracking information as well as status updates up until delivery. 

Cancellations & Returns

How do I cancel my order?

Indoor Cyclery is committed to 100% customer satisfaction!

To cancel an order for a full refund, simply reply to the confirmation email you received when you placed your order online to let us know and we will process the refund immediately.

How do I make a return?

To return a product that has already shipped for a full refund, just send us an email at returns@indoorcyclery.com with the reason for returning the item.  Returns will be accepted within 30 days of receiving your product. See our full shipping policy for details and exceptions.

What if my purchase arrives damaged?

If your product sustains any damage during shipping, please contact us at support@indoorcyclery.com right away. We will exchange defective products free of charge as quickly as possible. All items need to be returned in their original packaging.

 

  • Authorized Retailer: As an authorized retailer all purchases are backed by the full manufacturer warranty.

  • Fast & Free Shipping: Indoor Cyclery offers free US domestic shipping coast to coast.

  • 100% Secure Ordering: Checkout is 100% secured using SSL encryption which means your credit card information is protected.

  • Hassle Free Returns:  Not satisfied? Send it back for a refund or replacement.

  • Price Match Guarantee: Find another store offers a lower price than us? Let us know and we'll refund you the difference.




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